Tag: wellness
CORONOAVIRUS: Strategies for Adjustment, Resiliency, and Hope
Positive coping through the Corona virus lifestyle changes.
Keep It Simple!
Keep It Simple! is a positive lifestyle worth adopting…but how? Simply speaking—balance in mind, body, spirit—is the most proactive way to keep life simple. Because when we have balance in… Read more
Wellness Wisdom
Wellness Wisdom is to smile! Smile at someone you don’t know and say, “hi!” Give your family a smile and tell them, “I love you.” Wave at yourself in the… Read more